I'm back to running on asphalt and trails, just for having fun with my girl and complement winter strength training.
We did Sanabria's 3 stage Trail with incredible landscapes http://ultrasanabria.es, and now I think its the second most beautiful place I've visited, obviously Asturias is first 😏
For those geeks that love data, after realizing the huge benefits of powermeter usage on cycling... I tried https://www.stryd.com
Surprisingly the numbers are very consistent with the ones from the bike (threshold power with the 3-9 min test).
It might not help much with pacing on irregular trails, but on road or any steady gravel path its really great. Having normalized power is awesome to measure/pace using laps (segments) on long distances, or on a vertical kilometer.
A Mastodon instance for Rubyists & friends