THREE DAYS! And today I’m down to a two-mile run. It was chilly and I feel like I barely did anything. My body is craving those longer miles and I cannot WAIT until the @route66marathon on Sunday!
-
Want to join me… t.co/musheWdsJU

Four more days and a three (.1) mile run. I came in at just at 25 minutes for 5k, which is pretty great for me considering I wasn’t trying for a race pace.
-
It’s getting down to the wire for the @route66marathon… t.co/UwkJACETsK

Five days until the @route66marathon. Four mile run. The taper madness is real!! I really want to do my normal 10-Mile Tuesday at the lake, but I know the taper will be worth it come race day.
-
You can still join… t.co/7V6TETtOXX

Six days until the @route66marathon. Five days of taper (with one day of rest). Five miles. Let’s !
-
You can still save $10 with my Ambassador Code 2019THEREALTIMGOURLEY at… t.co/CNMn23kVCX

One week until the @route66marathon!!! I’m pumped and ready to tackle the course again this year.
-
Want to join me and
? You can save $10 with my Ambassador Code 2019THEREALTIMGOURLEY at… t.co/fuQWVGLScF

When I hear the gym leader battle music in Pokémon Sword/Shield all I hear is music from Danganronpa and that is a little unsettling. 😂

This is the longest run of my taper. Until the marathon I won’t have any more runs > 5 miles, so pardon me if I go a bit stir crazy without my usual distances. 😂
-
There is still time to sign up for the… t.co/QEdtulgcTj

I reskinned/relaunched my blogs today: t.co/Ryzi5To7Ku and t.co/8M1dzmaUJb - Running and fiction. I’mma try real hard to keep momentum going on them.

Today was an enjoyable 5-miles in some breezy fall weather. We’re getting soooooo close to the marathon!!
-
I am training for the @route66marathon. Want to join me and
? You can save $10 with my… t.co/aVJGnO2ZiC

Tonight I didn’t see any skunks on the trail like last week. I did, however, see one rabbit, a deer absolutely freaked by my headlamp, and a bobcat (!!). It’s one of the reasons I love running at Lake Hefner this time of year.

My last 10-Mile Tuesday for a few weeks as I start my taper. At least I had my headlamp working this week! I love bight runs when I’m not worried about tripping on things.
-
I am training for the @route66marathon.… t.co/iEYqVXyJ1k

If there's an election in your area today, GO VOTE!

My love language is the giving and receiving of Coke Zero.

A co-worker asked me, “you ran in THIS?” My response was, “once your entire body is numb you don’t really feel it anymore.” 😂🏃🥶
-
I am training for the @route66marathon. Want to join me and
? You can… t.co/tzPD1I97xV

There's something seriously wrong with me when it's below freezing with brutal wind gusts and precipitation and all I can think is, "oh I can't wait to run in this at lunch!". SEND HELP. 😂

Today was my last 20-mile run before the Route 66 Marathon! I feel strong, prepared, and excited for the race. Now bring on the taper!
-
I am training for the @route66marathon. Want to join me and
? You… t.co/wDxtK37HMA

I love runs like this; relaxed and not worrying about pace I can enjoy myself and connect with nature!
-

I am training for the @route66marathon. Want to join me and
? You can save $10 with my… t.co/kz3HGsLo2S

Last night, running around Lake Hefner, I saw about a dozen skunks invading the feral cat colony just north of Louie's on the Lake on the Bert Cooper Trails. Just FYI runners and cyclists. @okcparks @cityofokc

PSA: If you plan on running at night, be sure you check the batteries in your headlamp, flashlight, or vest. I’m just glad I know my usual trail like the back of my hand.

I'm sitting here programming away, daydreaming about doing my 10-mile run after work. That's how you know you're somewhat addicted to running.

Show more
Ruby.social

A Mastodon instance for Rubyists & friends