Hollie<p>(3/3) So please beware, they're shady as heck. :/ Also if you just want to find out more about the technique, there are good descriptions on Reddit. </p><p>Also, this is weird to point out since I'm not normally a fan of credit card companies, but I gotta say that Citibank, which hosts my Costco Visa, has given me great customer support in a world where nobody seems to do that anymore. </p><p>And their hold music doesn't make me want to plug my ears. </p><p><a href="https://social.coop/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://social.coop/tags/SomaBreath" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SomaBreath</span></a> <a href="https://social.coop/tags/Breathwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Breathwork</span></a></p>