Europe heads into summer time this weekend. Depending on where you are this may change the times for some of our free online live meditation sessions.

Add some peace, calm and compassion to the flow of your day.
 
8.00am - 8.20am AEDT Calm Abiding Meditation Every Day
(7.30am Adelaide, 5.00am Perth 11pm Central European Time, 5.00pm Eastern USA, 2.00pm Pacific USA)
 
11.00am – 11.20pm AEDT Calm Abiding Meditation Tue - Sat
(10.30am Adelaide, 8.00am Perth 2.00am CET, 8.00pm East USA, 5.00pm Pacific USA)
 
6.00pm – 6.20pm AEDT Compassion Practice Mon& Wed
(5.30pm Adelaide, 3.00pm Perth, 9.00am CET, 3.00am East USA, 12midnight Pacific USA)
 
Register to receive the zoom links:
https://rigpa.org.au/guided-meditation-sessions/

#meditation #mindfulness #mindful #mind #hopecore
#freemeditation #wellbeing #selfcare #peace

When the RPG game marks where bro died #fantasy #fantasybooks #fantasyart #Book #hopecore #Fantasycore #Adventurecore #escapism #medievalfantasy #medieval #medievalart #rpg #dnd #dungeonsanddragons #lotr #narnia #wizard #magic #characterdesign #cosplay #photography #aesthetic #LARP #FantasyGaming #Escapismart #RPG #RPGvideogame

The Hopecore you didn't know you needed - a kidnapped cat is getting returned home through the kindness of strangers.

https://www.reddit.com/r/bayarea/comments/1gsycks/update_to_the_kitten_rescue_from_sf_bay_area_to/

What came up in your meditation today?

20 Minutes A Day, free live online meditation sessions
 
8.00am - 8.20am AEDT Calm Abiding Meditation Every Day
(10pm Central European Time, 4.00pm Eastern USA, 1.00pm Pacific USA)
 
12noon – 12.20pm AEDT Calm Abiding Meditation Tue - Sat 
(1.00am Central European Time, 8.00pm Eastern USA, 5.00pm Pacific USA)
 
https://rigpa.org.au/guided-meditation-sessions/

#meditation #mindfulness #mindful #mind #hopecore
#freemeditation #wellbeing #selfcare #peace

"From #HopeCore positive quotes to cat videos, nostalgia stories to random acts of kindness, people spend on average two hours each day seeking out positive content, increasing to almost four hours for those aged 16-24.

The greatest secret of course is that #climate action will deliver exactly that happiness boost people are spending so much time looking for."

#NoTimeForDoom
https://www.forbes.com/sites/solitairetownsend/2023/11/24/we-should-offer-happiness-as-the-solution-to-soaring-climate-anxiety/

How Gen Z TikTokers Replaced Doom Scrolling With #Hopecore https://www.thedailybeast.com/how-gen-z-tiktokers-replaced-doom-scrolling-with-hopecore?utm_source=dlvr.it&utm_medium=mastodon