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#Accepting

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#Naturism improves self-confidence & communication skills. Being #nude in #social situations can be a challenging experience for many people, as it requires a level of #vulnerability & openness. However, by facing this challenge & stepping out of their comfort zone, individuals soon develop greater self-confidence & communication skills. They also learn to be more #accepting of others & to communicate more effectively, as they are forced to rely on nonverbal cues & #body language. (7/9)

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@mariapopova

Fascinating account of Springsteen's strategy to deal with periods of #darkness.

Not trying to find an obvious cause. "But a lot of times, you’re simply looking to name something that’s not particularly nameable and if you misname it, it just makes everything that much worse."

Instead #accepting the #shadow as a fact, and get through it. "This is something that comes; it’s also something that goes — and maybe something I have to live with for a period of time."

Great man.