One of my greatest #mindfulness hacks is adding an ad-blocker at the router level and using a VPN.
It causes most webpages to load so insanely slowly that most of the time, I lose interest, put my mobile down, and go outside to look at flowers.
@adarsh
re:
> It causes most webpages to load so insanely slowly that most of the time, I lose interest, put my mobile down, and go outside to look at flowers.
Same happens when I disable JavaScript - my default mode of browsing. If the website is (unusable|unreadable) I lost interest and move on to something more interesting like just close my eyes and think about my little family, or going out as you do.